Tomasz Holubiczko | Dubai Personal Trainer
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7 Easy Exercises To Strengthen And Stretch Out Your Back

7 Easy Exercises To Strengthen And Stretch Out Your Back

by Tomasz Holubiczko | Oct 2, 2019 | Uncategorized

Featured on Providr.com The human back is a large, complex structure, according to Dr. A. Michael A. Adamec, who owns the chiropractic clinic Adamec Chiropractic, located in Rotterdam. Dr. Adamec adds that the human back consists of bone, muscle, tendons, ligaments,...
3 BEST EXERCISES TO BOOST YOUR ENERGY AT HOME, GYM AND OUTDOORS

3 BEST EXERCISES TO BOOST YOUR ENERGY AT HOME, GYM AND OUTDOORS

by Tomasz Holubiczko | Oct 2, 2019 | Uncategorized

Featured on FitnessFirstMe.com Why should I care about another article on fitness, you might wonder. If you ever feel tired and sluggish for no specific reason, then you should keep reading.  Exercising can increase your energy levels. It’s been proven...

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