by Tomasz Holubiczko | Oct 2, 2019 | Uncategorized
Featured on Providr.com The human back is a large, complex structure, according to Dr. A. Michael A. Adamec, who owns the chiropractic clinic Adamec Chiropractic, located in Rotterdam. Dr. Adamec adds that the human back consists of bone, muscle, tendons, ligaments,...
by Tomasz Holubiczko | Oct 2, 2019 | Uncategorized
Featured on FitnessFirstMe.com Why should I care about another article on fitness, you might wonder. If you ever feel tired and sluggish for no specific reason, then you should keep reading. Exercising can increase your energy levels. It’s been proven...
by Tomasz Holubiczko | May 11, 2019 | Uncategorized
Why BEASTNESS Blog? BEAST*FITNESS (Yes I made up the word! I think it sounds pretty cool and make lots of sense when think about it.) It’s because as a trainer who is passionate about his job I’ve observed over the years why and how people fail at...
by Tomasz Holubiczko | May 10, 2019 | Uncategorized
So you finally realized that working out is not as easy as they advertise and you need at least some help with achieving your dream body. Good! Remember, even Micheal Phelps has a coach! You had tried every machine in the gym for months, you did all kind of cardio and...
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